Our 2 Favorite Kid-Friendly Ayurvedic Recipes

During these winter months, we’re making sure to fuel our bodies with warm and nutritious meals for the whole family. One of our favorite ways to do this is through Ayurvedic cooking, originating from the holistic medicine practice in India, Ayurveda. In this practice, physicians determine your dosha (take a quiz here to find out yours!) to give dietary recommendations and balancing treatments. Our Founder, Amy, has rounded up a few of her favorite kid-friendly Ayurvedic recipes (like this one below) perfect for those chilly nights inside.

Lauren Moreno

June 2021