Days in the garden, evenings with friends on the patio, and weeks spent at the beach—there’s something about summer that makes time move a little slower and memories feel extra special. All that excitement and nostalgia also make for great journaling sessions, so we’ve compiled a few prompts to help you tap into that summer state of mind.

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It’s no secret we’re big fans of regularly acknowledging what we’re thankful for—we did just release three new colors of our Gratitude Journal—but for anyone who might be new to the practice, here are a few tips to get you started.

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Spring is the season of new beginnings. This transitional period filled with regrowth and fresh energy makes it the perfect time to do some self-reflecting on the past few months and intention setting for the upcoming season. With that in mind, we've compiled a few of our favorite prompts to help you make the most of spring’s sense of renewal.

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