Health + Wellness

Starting a Nightly Gratitude Practice

There are so many articles, workshops and podcasts centered around the idea of mindfulness practices, and how they can improve your overall health and happiness. While scientists are divided on the topic (with many pointing out the need for more large-scale research),Psychologist David Creswell, Director of the Health and Human Performance Laboratory at Carnegie Mellon University in Pittsburgh, thinks it can help.

Printfresh Staff

March 2020

Starting a Nightly Gratitude Practice

Starting a Nightly Gratitude Practice

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PF MAG: Founder Amy Voloshin is passionate about creating a space that speaks to our brand, shares unique perspectives from pattern enthusiasts and finds ways to promote more sustainable living. Our blog PF Mag covers creative topics on all things lifestyle - including behind the scenes looks, fashion, design, travel, and home decor, as well as interviews with some of the people who inspire us most.

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